Bodyfit Magazine


Lose 5 lbs in 1 week and stop cravings for good! * Health checks every woman should have * Your 30-min workout to tone up all over – 3 steps to shapely legs, a pert bum and firmer boobs! * Not seeing the results you want? We reveal common workout mistakes & how to avoid them * 10 ways to boost energy, naturally * How to get flatter abs in just 7 moves * Run faster for longer with our 12-week 10k training plane * Plus, win a luxury fitness break to Sardinia worth £2,500!

Download App

In This Issue...

Work It

Amp up your assets

Moves to make the most of what Mother Nature gave you

Fix It

Another level

Keep your blood sugar on an even keel with these nutrition recipes

Try It

A clean start

Stylish detox breaks which promise health and happiness

Subscribe to BodyFit Magazine now

Win a luxury break to SARDINIA

We’ve teamed up with five-star resort specialists and Forte Village Resort to give one Bodyfit reader and their guest a healthy holiday on the coast of the island of Sardinia, worth £2,500!*

Enter NOW!

Perfect your game with HEAD

Summer is fast approaching which means one thing – Wimbledon!We’ve teamed up with the sports gear experts HEAD to offer two Bodyfit readers the ultimate tennis bundle, worth £319 each!

Enter NOW!