In This Issue...
Yoga whatever your age
Yoga – the preserve of the trendy twenties? Absolutely not!
Eat better forever
Transform your diet with our delicious, immune boosting recipes!
On your marks
Check out the latest kit from Adidas modelled by Jessica Ennis-Hill!
Win a Cross Trainer and Treadmill!
We’ve teamed up with York Fitness to give one Bodyfit reader a York Perform 220 Treadmill and a York Active 120 Cross Trainer, worth £1,400!
Hydrate with Vita Coco
Are you training for a 10k, half marathon or marathon? We’ve teamed up with Vita Coco Coconut Water to offer a lucky winner a four-month supply of delicious coconut products, worth £350!