OUT NOW! THE JUNE ISSUE OF BODYFIT MAGAZINE
Get flat abs in 2 minutes * Lift your butt in 3 easy moves (and burn more cals by doing it!) * Look younger for longer with age-defying superfoods * TV's Amanda Byram is fit at 40 * Shape up fast with 4-minute workouts * How to resist weekend food blowouts * Think your way to a better body * Win a bootcamp in Nottingham for two, worth £1,750 * Plus, all the latest fitness fashions, diet plans and more
In This Issue...
Tone up with tennis
TV's Kirsty Gallacher on how she keeps in great shape on court.
Healthy suppers
Make this healthy tuna salad high in magnesium and B vitamins
Get perfect legs
Our workout will tone your pins in time for short dress season
WIN A FITNESS BREAK TO NOTTINGHAMSHIRE
We’ve joined forces with the fitness experts at Trimmer You Boot Camp to give two lucky readers an exercise overhaul...
Pamper yourself at Imagine spa
Want to take a break from your fitness regime? We’ve teamed up with Imagine Spa to giveaway a weekend break for one lucky Bodyfit reader and their guest.