Bodyfit Magazine

AUGUST ISSUE OF BODYFIT MAGAZINE ON SALE NOW

BEACH BODY GUARANTEED, REVOLUTIONISE YOUR RUNNING, SHRINK YOUR THIGHS, WIDEN YOUR FITNESS HORIZONS, SURF YOUR WAY FIT, 188 FAIL-PROOF FITNESS IDEAS, AND MORE!!

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In This Issue...

Grm Workout

I’M FEELING CONDFIDENT”

World heptathlon champion Jessica Ennis talks training tips, overcoming injuries and taking part in the Olympics

Fit List

Inspiration and advice

Tennis player Elena Dementieva reveals her workout secrets – and how she stays on top of her game!

Expert Advice

Get outside!

Use nature's best assets to challenge yourself with a new activity!

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Photo copyright: Emily Crompton (wathletic.com)