SEPTEMBER ISSUE OF BODYFIT MAGAZINE ON SALE NOW
ULTIMATE HOME WORKOUT - 12 QUICK MOVES YOU CAN DO ANYWHERE!
LEANER, FASTER, STRONGER - ESSENTIAL BODY-SCULPTING FOODS
TRAIN LIKE AN ELITE - COACHING ADVICE YOU NEED TO KNOW
In This Issue...
I’M FEELING CONDFIDENT”
World heptathlon champion Jessica Ennis talks training tips, overcoming injuries and taking part in the Olympics
Inspiration and advice
Tennis player Elena Dementieva reveals her workout secrets – and how she stays on top of her game!
Get outside!
Use nature's best assets to challenge yourself with a new activity!
Win a spa break worth £1000!
St Mellion International Resort is a newly refurbished four star hotel
Win Mizuno trainers and Royal Parks Half Marathon entries
This year's Royal Parks half marathon takes place on October 10th and we've...