Bodyfit Magazine

MARCH ISSUE OF BODYFIT MAGAZINE

GET FIT & FIRM IN JUST 3 WEEKS, BOOST YOUR RUNS WITH YOGA, TRAIN FOR A 10K EVENT, COMMON WORKOUT MISTAKES CORRECTED, ANITA BEAN'S RACE-READY RECIPES,157 CALORIE BUSTERSJENNIFER ELLISON'S WEIGHT-LOSS SECRETS, TAMZIN OUTHWAITE'S RUNNING CHALLENGE AND MUCH, MUCH, MORE!

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In This Issue...

Grm Workout

Common Workout Mistakes

Trouble-shoot your workout for a more efficient session

Fit List

Do Yoga, Run Better!

Add yoga into your fitness schedule to boost your other activities

Expert Advice

Fat Blasting Moves

Partner up in this workout and see results in just three weeks!

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Pamper yourself at the Vitality Show!

Fancy some TLC at this girlie event? We have 20 pairs of weekday tickets worth £30 to give away.

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Be a water babe

If you love to swim then you'll love our giveaway where you could win a swim bundle worth £100.

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